Valerie Lykkemark
Over the last 20 years, Valerie Lykkemark has pursued education and life experience in the area of preventative health. She holds a Bachelor of Physical Education and 13 years of experience in the health and wellness industry. The integration of Pilates into her life began 10 years ago in Vancouver at Diane Millers Studio. Over the subsequent years she continued to explore a variety of instructors, studios and forms of Pilates. Valerie practiced prenatal and postnatal Pilates to assist in maintaining her strength and health during her pregnancy and to aid in recovery after the birth of her son.
Contact: balancevictoria@shaw.ca
250.480.7050
