Union Club Hatha Yoga Level 1
Hatha Yoga Level I and II provides over 100 seated, standing and inverted yoga postures including 2 or 3 versions of Sun Salutes with variations and breathing techniques designed to stimulate and rejuvenate the physical cells of our being.
Location:
Union Club - 805 Gordon Street
Days:
Tuesdays
Time:
6:00 pm - 7:15 pm
Cost:
Contact the Union Club
Instructor:
Michelle
Phone:
250-812-8355
Registration:
Members only. Contact the Union Club. Phone (250) 384-1151
