Esquimalt Recreation: Drop-in Noon Hatha Yoga Class
Hatha Yoga Level I provides over 100 seated, standing and inverted yoga postures including 2 or 3 versions of Sun Salutes with variations and breathing techniques designed to stimulate and rejuvenate the physical cells of our being.
Location:
Esquimalt Recreation Centre: 527 Fraser Street
Days:
Tuesdays
Time:
12:10pm - 12:55pm
Cost:
Contact Esquimalt Recreation Centre
Instructor:
Michelle
Phone:
1.250.812.8355
Registration:
Contact Esquimalt Recreation Centre Phone:(250)412-8500



